How to get rid of obesity, inflammation and chronic diseases naturally

Inflammation is the main cause of most chronic diseases, including cancer. One of the most inflammatory, fattening, and carcinogenic foods is sugar (in all forms) and simple carbs. To get rid of inflammation and obesity, you need to give them up.

It may seem simple, but it’s not easy at all, because these are most people’s favorite foods and the hardest to give up. If you cannot give them up, you’d better stop reading because you’d just be wasting your time. Until you give them up, you won’t be able to get rid of inflammation, obesity, and chronic diseases permanently, no matter how hard you try.

I’m a certified nutritionist and I’ve been studying the impact of nutrition on health and longevity for over 40 years, so I know from experience what really works and what doesn’t.

I’ve put all my knowledge into an eGuide where you’ll learn what esle causes inflammation, how to get rid of it, along with sugar addiction, how to naturally improve your health (including gut health) and extend your life, and what are the most common misconceptions about healthy diets. There are delicious and healthy recipes as well.

Don’t worry, I’m not selling you any miracle cures, or trying to make money, I just want to help you. If you follow my advice, your extra pounds will melt away and your health will improve significantly. Don’t take my word for it… try it.

If you find my advice useful, you can make a donation. I use all the money from donations to advertise this website because I want it to reach as many people as possible.